Getting in touch with yourself

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This is a great way to get in touch with your core values and beliefs. Reflecting on significant events in your life can help you unravel the mystery of who you are, providing clues about the traits and qualities that are core to who you are. In times when I felt like I wasn’t true to myself, what traits, values, or beliefs did I betray (i.e., honesty, loyalty, etc.)?.What were the themes in my happiest memories (i.e., connection, success, etc.)?.What were some key turning points in my life, and how did they change me?.You can get started by journaling and reflecting on these questions: Part of getting to know yourself better means brushing up on your history and exploring the experiences and decisions that have shaped you the most. Throughout your life, you have been shaped by your experiences. Email the order confirmation to SocialSelf to get your unique coupon code.

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